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Couples Counseling Norwich

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Runcorn Family Advice Service
01928 581459
Fernhurst, Halton Brook
Runcorn
 
Rutland House Counselling and Psychotherapy
07815 689 024
23-25 Friar Lane
Leicester
Specialties
individual and family counselling
Education
Counselling and Psychotherapy
Insurance
Towergate
Membership Organizations
BACP and UKCP

Community Counselling
0161-789 4286
20 Harvard Gr
Salford
 
Centre For Counselling & Psychotherapy
01473 216559
10 St. Margarets Green
Ipswich
 
Relate
01543 577281
33 Park Road
Cannock
 
Michelle Marriage
01604 675914
5 The Weavers
Northampton
 
Anderson R
01625 616247
14 Brampton Av
Macclesfield
 
Women's Aid
01302 326411
19 Priory Pl
Doncaster
 
Willow Counselling Service
0121-707 6797
87 Warwick Rd
Solihull
 
Consultserve
01246 275520
19 Old Mill Dr
Chesterfield
 

Advice on harmonising habits

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Irritating Habits

  • Harmonising Habits

Harmonising Habits

Here are some simple hints and tips to harmonising habits in your partnership:

  • Tackle the real issue. If you are feeling ignored then talk about that, not the fact that they don't pick up their clothes.
  • Talk about the problem in a calm and reasonable way. Shouting and screaming won't achieve much, except alienating your partner.
  • Deal with one problem at a time. If there are several annoying habits they won't all change overnight.
  • Give and take. Make sure it is not one-sided; you will probably have some habits which irritate your partner. Resolve to change as well.
  • You can both make a change. You don't have to be late or messy - these are things that are easy to change and can smooth your relationship. If you are the one with the annoying habit find out what really irritates your partner and make an effort to change.
  • Notice and Praise. If your partner is obviously making an effort to reduce their irritating habit - praise, praise, praise them!
  • Relapses. If the habit resurfaces then calmly discuss why the changes haven't been sustained - explain why it makes you so annoyed.
  • Compromise. If someone has lived alone for a long time or has always done things in a particular way it may be hard for them to change. Take this into account and don't let the little things destroy an otherwise healthy relationship.
  • Obsessions. If you are or your partner are overly obsessive about specific behaviours there may be deep seated emotional issues to address and you may need professional counselling to keep things in perspective. The following sites will give you more information and help you determine whether there is a real problem: Sane , BUPA .

Most problems in relationships boil down to a lack of communication . By establishing a helpful and calm dialogue you can begin to change things.

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