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Couples Counseling Norwich

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Citizens Advice Bureau
01229 585585
Town Hall Annexe/Theatre St
Ulverston
 
Citizen Advice Bureau
01474 361239
44 Windmill St
Gravesend
 
Michelle Marriage
01604 675914
5 The Weavers
Northampton
 
Marriage Care
020 7792 2199
46 Notting Hill Gate
London
 
Citizens Advice Bureau
01229 772395
Advice Buildings/2 St
Millom
 
Citizens Advice Bureau
01788 541000
32 North St
Rugby
 
Core Counselling & Counselling Supervision
0113-253 8491
5 Highfield
Wakefield
 
Joyce's Counselling
07624 420457
28 Ballachrink Dr, Onchan
Isle of Man
 
Rock House Counselling Services
017687 76444
Rock Ho, Embleton
Cockermouth
 
Citizens Advice Bureau
01282 616750
61-63 Every St
Nelson
 

Advice on harmonising habits

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Irritating Habits

  • Harmonising Habits

Harmonising Habits

Here are some simple hints and tips to harmonising habits in your partnership:

  • Tackle the real issue. If you are feeling ignored then talk about that, not the fact that they don't pick up their clothes.
  • Talk about the problem in a calm and reasonable way. Shouting and screaming won't achieve much, except alienating your partner.
  • Deal with one problem at a time. If there are several annoying habits they won't all change overnight.
  • Give and take. Make sure it is not one-sided; you will probably have some habits which irritate your partner. Resolve to change as well.
  • You can both make a change. You don't have to be late or messy - these are things that are easy to change and can smooth your relationship. If you are the one with the annoying habit find out what really irritates your partner and make an effort to change.
  • Notice and Praise. If your partner is obviously making an effort to reduce their irritating habit - praise, praise, praise them!
  • Relapses. If the habit resurfaces then calmly discuss why the changes haven't been sustained - explain why it makes you so annoyed.
  • Compromise. If someone has lived alone for a long time or has always done things in a particular way it may be hard for them to change. Take this into account and don't let the little things destroy an otherwise healthy relationship.
  • Obsessions. If you are or your partner are overly obsessive about specific behaviours there may be deep seated emotional issues to address and you may need professional counselling to keep things in perspective. The following sites will give you more information and help you determine whether there is a real problem: Sane , BUPA .

Most problems in relationships boil down to a lack of communication . By establishing a helpful and calm dialogue you can begin to change things.

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